Life After Having a Baby

postnatal exercise mother and baby class

Life After Having a Baby

I saw this article about Going back to work after having a baby

All the Bee-fit team have been there, new mums getting used to life after having a baby (well David’s a dad and Mr Bumble and me don’t do that kind of thing!)

As you might expect we’re strong believers in postnatal exercise. We’ve set out some of the benefits on our Mother and Baby Exercise Classes page. These classes are loads of fun and we se how they bring mummy and baby even closer together.

It may feel like you don’t have time, or it may seem like a low priority right now, but make room for fun time with baby whilst getting yourself back to full fitness. It will pay dividends when baby progresses to Toddler stage. Take it from the Bee-fit Team, been there, done that!!!