Adult Fitness Classes

Adult Fitness Classes

Bee-fit now offer Adult Fitness Classes

“Bee-fit was great, and now I love grown-up Bee-fit!!“

Exercise for New Mums

Want to regain your shape after pregnancy? Would you like to exercise but busy looking after baby?

Our Ladybirds class is the postnatal session for you. Half an hour of fun, safe postnatal exercise with your baby, including time for a drink, for babies to play and mums to chat.
It’s important for new mum’s to get active with some postnatal exercise. The Royal College of Obstetricians and Gynaecologists (RCOG) produce Guidelines for Recreational Exercise and Pregnancy. Follow this link for more detail on Mother and Baby Classes

Weigh4ward

Suitable for people wanting to lose weight or new to aerobics
… Click on this link for more information on Weigh4ward
Adult Aerobics

One hour classes set to music. Designed to be motivating for all abilities.
… Click on this link for more information on Adult Aerobics
Our fully qualified exercise to music instructor, Tina Le Merle, has 20 years of aerobic class experience.

For more details on any of the classes contact Tina at the phone number or email address on our Contact Us page