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Author Archive for: ‘MrMuscles’

  • lambing-at-chichester-college-brinsbury-campus

    On the Farm – Lambing Live

    What a great idea for this half term, as our theme at Bee-fit Classes is all about visiting the farm, this would link in nicely. My friend Gemma, who works at the Brinsbury Campus, Chichester College, thought you all would like to take a trip …

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  • postnatal exercise mother and baby class

    Life After Having a Baby

    I saw this article about Going back to work after having a baby All the Bee-fit team have been there, new mums getting used to life after having a baby (well David’s a dad and Mr Bumble and me don’t do that kind of thing!) As you …

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  • Fit Kids at Bee-fit

    Fitness Facts

    A Few Facts about Our Fitness Did you know?……. Six out of ten men and seven out of ten women are not active enough to benefit their health Regular exercise will help weight loss, tone muscles, give you more energy, release tension & give you …

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  • Fairy-cakes-for-comic-relief-2017

    Fairy Cakes for Comic Relief

    Back to school and work tomorrow, but don’t worry! Jo will be selling homemade fairy cakes for Comic Relief tomorrow at Rugby and Football! We will be running around and keeping fit,so we deserve a little Monday treat!😉

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  • Paediatric First Aid Certificate 2017 1 E1487434728448

    Bee-Fit Loads of Fun and Safe Too

    Three of the Bee-fit team, Jo, Paula and Tina, spent their second sunny Saturday indoors renewing their Paediatric First Aid certificates. No standard 1st Aid course Paediatric First Aid covers a wide range of CPR and First Aid skills specific to the needs of children. Along with …

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  • Beefit 10

    Cake – Eat at the Party or Take Away?

    Birthday Cake. Should it be eaten at the Birthday Party or taken away in a party bag? The Birthday cake yum yum. Bee-fit attend lots of children’s parties so we thought we would share our thoughts with you. At a lot of parties the cake is brought out in time …

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