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	<title>Bee-fit Latest News</title>
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	<link>http://www.bee-fit.co.uk/news.html</link>
	<description>Bee-fit News - Latest News Fun Fitness for all the Family</description>
	<pubDate>Mon, 19 Dec 2011 16:52:10 +0000</pubDate>
	<language>en</language>
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			<item>
		<title>Ladybirds &#38; Exercise for New Mums</title>
		<link>http://www.bee-fit.co.uk/news_0035.html</link>
		<pubDate>Mon, 19 Dec 2011 16:52:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://bit.ly/tA54N2</guid>
		<description><![CDATA[In the New Year we'll be making exciting improvements to our Ladybirds sessions...]]></description>
		<content:encoded><![CDATA[At Bee-fit we're always looking to improve our classes and we take your feedback into account.<p ></p>
In the New Year we'll be making some exciting improvements to the sessions we offer our <a href="classes_ladybirds.html">Ladybirds</a>.<p />
We'll be announcing more details in the New Year but if you'd like to have your say in the mean time please contact Tina <a href="contact_us.html">Contact Us</a><p />
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			<item>
		<title>Bee-fit Buzzing into Beeding (Upper)</title>
		<link>http://www.bee-fit.co.uk/news_0034.html</link>
		<pubDate>Thu, 08 Dec 2011 16:23:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://bit.ly/vZo4qZ</guid>
		<description><![CDATA[Bee-fit's exciting news this New Year is we're starting Fun Fitness Classes in Upper Beeding...]]></description>
		<content:encoded><![CDATA[Bee-fit's exciting news for the New Year is that we are starting new Fun <a href="fitness_classes.html">Fitness Classes</a> in <a href="contact_us.html">Upper Beeding Village Hall</a>.<p />
Classes are for pre-school children and will be held on Monday mornings starting from 9th January.<p />
To book your FREE trial session contact Tina <a href="contact_us.html">Contact Us</a><p />
]]></content:encoded>
			</item>
			<item>
		<title>Stay Warm &#126; Look Cool with a Bee-fit Beanie</title>
		<link>http://www.bee-fit.co.uk/news_0032.html</link>
		<pubDate>Thu, 08 Dec 2011 12:21:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Shop]]></category>
			<guid isPermaLink="false">http://bit.ly/uJNGtn</guid>
		<description><![CDATA[Bee-fitters stay warm this winter and they&#39;ll look cool with a Bee-fit Beanie...]]></description>
		<content:encoded><![CDATA[Not only can Bee-fitters stay warm this winter, but they&#39;ll look cool with a Bee-fit Beanie. Costing just £6 they make a great stocking filler. Bee-fit Beanies will be on sale at our <a href="/news_0033.html" Title="Stay Warm  &#126; Look Cool with a Bee-fit Beanie">Children&#39;s Christmas Parties</a>.<p />
We are also running a Prize Draw! Photograph your child doing some form of excercise wearing their Bee-fit Beanie and be in with a chance to win.<p />
]]></content:encoded>
			</item>
			<item>
		<title>Children&#39;s Christmas Parties</title>
		<link>http://www.bee-fit.co.uk/news_0033.html</link>
		<pubDate>Thu, 08 Dec 2011 11:54:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://bit.ly/vmyHi5</guid>
		<description><![CDATA[Bee-fit Children&#39;s Christmas Party dates and times now available...]]></description>
		<content:encoded><![CDATA[Children will be able to enjoy a party in the last week of term. Parties include Games, Music, Xmas songs, light refreshments &amp; a surprise visitor.<br />
There will be 3 parties to choose from.<br />
Wednesday 14 Dec &#126; 9.30-11am <a href="contact_us.html">Worthing Leisure Centre</a><br />
Thursday 15 Dec &#126; 9.30-11am <a href="contact_us.html">Worthing Leisure Centre</a><br />
Friday 16 Dec &#126; 9.30-11am <a href="contact_us.html">St Mary&#39;s Church Hall</a><br />
There will be an extra charge of £2 to include the cost of the gift for your child.<p />
The <a href="classes_mini_kickers.html">Mini Kickers</a> Monday afternoon and Tuesday classes during the week will run as normal.<p />
]]></content:encoded>
			</item>
			<item>
		<title>Spring Term 2012</title>
		<link>http://www.bee-fit.co.uk/news_0031.html</link>
		<pubDate>Thu, 08 Dec 2011 11:29:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://bit.ly/tafyFX</guid>
		<description><![CDATA[New Half Term dates for our <a href="fitness_classes.html">Fitness Classes</a>...]]></description>
		<content:encoded><![CDATA[New Half Term dates for our <a href="fitness_classes.html">Fitness Classes</a> will be Tue 03 January &#126; Fri 10 February 2012. See our <a Title="Class dates and venues" href="fitness_classes_calender.html">Class Calendar</a> for details.<p />
]]></content:encoded>
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			<item>
		<title>Bee-fit News - Surprise Visitor at Bee-fit&#39;s Summer Picnic</title>
		<link>http://www.bee-fit.co.uk/news_0029.html</link>
		<pubDate>Fri, 23 Jul 2011 23:58:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://bit.ly/qzXLFh</guid>
		<description><![CDATA[Surprise visit from Mr Muscles&#39; good friend Mr Bumble at the Bee-fit Summer Picnic & the Sponsored Toddle-walk http://bit.ly/qzXLFh...]]></description>
		<content:encoded><![CDATA[<img src="http://www.bee-fit.co.uk/images/MrBumble_1.jpg" width="170" height="223" class="style6" />
<p>There was a surprise visit from Mr Muscles&#39; good friend Mr Bumble at the Bee-fit Summer Picnic & the Sponsored Toddle-walk<p />
		The Bee-fit summer Beach Party went ahead today at Goring Gap despite the weather threatening to stop the fun before it started. Thanks to everyone who came along &amp; we hope you all had a great time.<p />
The Bee-fitters took part in the sponsored Toddle-Walk in aid of <a href="http://www.chestnut-tree-house.org.uk/default.asp?id=2">Chestnut Tree House</a>. We were so proud of you all and the job of collecting &amp; counting up those donated pennies has begun.<p />
]]></content:encoded>
			</item>
			<item>
		<title>Bee-fit News - Summer Fun Fitness - Holiday Classes</title>
		<link>http://www.bee-fit.co.uk/news_0025.html</link>
		<pubDate>Wed, 29 Jun 2011 15:30:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0025.html</guid>
		<description><![CDATA[Bee-fit News - Fun Fitness Holiday Classes in August...]]></description>
		<content:encoded><![CDATA[<p>Just announced 4 August dates for our Summer Holiday classes at Worthing Leisure Centre.</ p>
		<p>Bookings are essential as places are limited!<p />
		<p />
]]></content:encoded>
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			<item>
		<title>Bee-fit News - Bee-fit and Red Nose Day</title>
		<link>http://www.bee-fit.co.uk/news_0024.html</link>
		<pubDate>Sat, 19 Mar 2011 10:13:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0024.html</guid>
		<description><![CDATA[Bee-fit News - Bee-fit and Red Nose Day...]]></description>
		<content:encoded><![CDATA[<p>Thanks to all those who bought our Red Nose cakes this week. You helped contribute over £100 to the Comic Relief appeal, well done!<p />
		<p />
]]></content:encoded>
			</item>
			<item>
		<title>New Bee-fit Master Class - Coming Soon</title>
		<link>http://www.bee-fit.co.uk/news_0023.html</link>
		<pubDate>Sat, 19 Mar 2011 09:30:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0023.html</guid>
		<description><![CDATA[New Bee-fit Master Class, with trampoline fun - Coming Soon...]]></description>
		<content:encoded><![CDATA[<p>New Bee-fit Master Class, with trampoline fun - Coming Soon<p />
]]></content:encoded>
			</item>
			<item>
		<title>Bee-fit&#39;s Pyjama Parties</title>
		<link>http://www.bee-fit.co.uk/news_0022.html</link>
		<pubDate>Tue, 01 Feb 2011 11:45:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0022.html</guid>
		<description><![CDATA[Bee-fit&#39;s NEW Pyjama Parties for age 5years+ PJ&#39;s, pillow fights, pass the slipper, dark games, glow sticks...]]></description>
		<content:encoded><![CDATA[<p>We are exited to announce the launch of <a href="/pyjama_party.html">Pyjama Parties</a> this month.<br /> 
	Suitable for age 5 years upwards, come in your PJ&#39;s and enjoy pillow fights, pass the slipper, dark games, glow sticks … and much more.<p />
Take a look at the <a href="/pyjama_party.html">Pyjama Party</a> page or <a href="/contact_us.html" title="Contact Details for Bee-fit">Contact us</a> to find a date that suits.<p />
]]></content:encoded>
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			<item>
		<title>Bee-fit&#39;s Xmas Parties</title>
		<link>http://www.bee-fit.co.uk/news_0021.html</link>
		<pubDate>Wed, 01 Dec 2010 13:00:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0021.html</guid>
		<description><![CDATA[Christmas is coming – Come and enjoy one of our children’s Christmas parties...]]></description>
		<content:encoded><![CDATA[<p>Christmas is coming – Come and enjoy one of our children’s Christmas parties.<p />
Children will be able to enjoy a party in the last week of term.<br />
There will be 4 parties to choose from. Parties include Games, music, Xmas songs, light refreshments  &amp; a surprise visitor.<br />
1. Monday 13 Dec  &#126; 9.30 – 11.00 am  St Mary’s Church Hall<br />
2. Wednesday 15 Dec &#126; 9.30 – 11.00 am Worthing Leisure Centre<br />
3. Thursday 16 Dec &#126; 9.30 – 11.00 am   Worthing Leisure Centre<br />
4. Friday 17 Dec &#126; 9.30 - 11.00 am   St. Mary’s Church Hall<br />
(There will be an extra charge of £1.50 to cover the cost of a gift for each child)<p />
<a href="/classes_mini_kickers.html" Title="Min Kickers Classes">Mini Kickers</a> &#126; Monday afternoon and Tuesday class will be run as normal.<p />
]]></content:encoded>
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			<item>
		<title>New 2011 Children and Family Centre Sessions</title>
		<link>http://www.bee-fit.co.uk/news_0020.html</link>
		<pubDate>Wed, 01 Dec 2010 12:50:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0020.html</guid>
		<description><![CDATA[New 2011 Children and Family Centre Sessions...]]></description>
		<content:encoded><![CDATA[<p>Watch this space for news of further Children and Family Centre sessions in 2011.<p />
]]></content:encoded>
			</item>
			<item>
		<title>What&#39;s on this Summer</title>
		<link>http://www.bee-fit.co.uk/news_0020.html</link>
		<pubDate>Tue, 03 Aug 2010 12:18:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0020.html</guid>
		<description><![CDATA[Summer Holiday Sessions now full but come and see 4 Aug for National Playday or 9th for our Bouncy Castle session....]]></description>
		<content:encoded><![CDATA[<p>Our summer holiday sessions have been well received and are fully booked for August. We still have some space in our <a href="/fitness_classes.html">Fun Fitness Classes</a> every weekday from September<p />
We will be on Broadwater Green, Worthing, for national Playday (Aug 4th 10am-3pm). We&#39;ll have special offers for <a href="/fitness_classes.html">Fun Fitness Classes</a> and <a href="/childrens_parties.html">Childrens Parties</a> so come down and enjoy the day.<p />
If your child is 5-7yrs old come along to Worthing Leisure Centre on 9th August (1.30pm-4.30pm) where we&#39;ll be holding a Bee-fit Bouncy Castle session.<p />
]]></content:encoded>
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			<item>
		<title>Meet us at Bumps &amp; Babes Bonanza</title>
		<link>http://www.bee-fit.co.uk/news_0018.html</link>
		<pubDate>Thu, 24 Jun 2010 14:05:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0018.html</guid>
		<description><![CDATA[Come meet 25 June, Wave Family and Children’s centre, Worthing. The event part of Breast Feeding Awareness Week....]]></description>
		<content:encoded><![CDATA[<p>Come and meet us on the 25th June at the Wave Family and Children’s centre, Dominion Road, Worthing.<p /> 
It will be transformed into the place to be for parents and parents to be. As part of Breast Feeding Awareness Week the event, running from 5pm - 8pm, is organised by <a href="http://www.milkuk.org">MILK</a> and intended to raise funds for and awareness of their work.<p />
]]></content:encoded>
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			<item>
		<title>Bee-fit in the Summer Holidays!</title>
		<link>http://www.bee-fit.co.uk/news_0015.html</link>
		<pubDate>Wed, 05 May 2010 14:11:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Holiday Clubs]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0015.html</guid>
		<description><![CDATA[Looking for soemthing to do with the kids during the summer holidays? ...]]></description>
		<content:encoded><![CDATA[<p>Watch this space – We are currently putting together our plans to provide sessions during the school holidays!!!<p />
Watch our <a href="/news.html">news</a> page, or follow us on <a href="http://www.facebook.com/GetfitBeefit">Facebook</a> or <a href="http://twitter.com/Beefit_Sussex">Twitter</a> for updates and full details coming soon.<p />
]]></content:encoded>
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			<item>
		<title>Children &amp; Family Centres</title>
		<link>http://www.bee-fit.co.uk/news_0015.html</link>
		<pubDate>Tue, 04 May 2010 11:05:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Children Family Centres]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0015.html</guid>
		<description><![CDATA[Bee-fit will be working with local Children &amp; Family Centres to provide fun fitness sessions during school holidays...]]></description>
		<content:encoded><![CDATA[<p>Bee-fit will be working with local Children &amp; Family Centres to provide fun fitness sessions during school holidays.<p />
The first sessions have been very successful, if you are involved in a family Centre and would like to include some Bee-fit sessions – please <a href="contact_us.html">contact us</a>.<p />
]]></content:encoded>
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			<item>
		<title>Closed Dates at Worthing Leisure Centre</title>
		<link>http://www.bee-fit.co.uk/news_0014.html</link>
		<pubDate>Sat, 01 May 2010 20:35:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0014.html</guid>
		<description><![CDATA[Due to Worthing Leisure Centre special events 5 May and 8 June, Bee-fit sessions there will not be running ...]]></description>
		<content:encoded><![CDATA[<p>Please note that due to Worthing Leisure Centre hosting special events this term, Bee-fit sessions will not be running on the following days:<br />
Wednesday 5 May 2010<br />
Tuesday 8 June 2010<p />
Apologies for any inconvenience this may cause.<p />
]]></content:encoded>
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			<item>
		<title>New Team Members</title>
		<link>http://www.bee-fit.co.uk/news_0014.html</link>
		<pubDate>Sat, 01 May 2010 19:30:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Bee-fit Team]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0014.html</guid>
		<description><![CDATA[Bee-fit would like to welcome 3 new members to our team...]]></description>
		<content:encoded><![CDATA[<p>Bee-fit would like to welcome 3 new members to our team, David, Victoria & Holly. They join the existing Team of <a href="/tina_le_merle.html">Tina</a>, <a href="/sally_roberts.html">Sally</a>, Mandy, Paula, Julia, Jo and <a href="/mr_muscles.html">Mr Muscles</a>.<p />
These new team members will be training over the summer, and making more regular appearances from September 2010.<p />
 ]]></content:encoded>
			</item>
			<item>
		<title>Fantastic Fundraising Achievements</title>
		<link>http://www.bee-fit.co.uk/news_0013.html</link>
		<pubDate>Sat, 01 May 2010 19:30:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Charity]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0013.html</guid>
		<description><![CDATA[Fantastic Fundraising Achievements from Bee-fit Team members...]]></description>
		<content:encoded><![CDATA[<p>Tina raised a huge £3000 for Chestnut Tree House after a very successful charity concert night on 20 March.<p />
We are also proud to announce that Julia completed the London Marathon on Sunday 25 April, raising money for the charity SANDS. WELL DONE<p />
26 April 2010<br /> ]]></content:encoded>
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			<item>
		<title>Bookings for Spring Parties Go Mad</title>
		<link>http://www.bee-fit.co.uk/news_0012.html</link>
		<pubDate>Thu, 25 Mar 2010 07:22:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Children's Parties]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0012.html</guid>
		<description><![CDATA[Bookings for parties this spring have gone mad, is it those green shoots we're seeing...]]></description>
		<content:encoded><![CDATA[<p>Maybe it's the longer days or those daffodils springing up in the garden. Or just maybe the word is getting out but...<p />
	 Bookings for our <a href="/childrens_parties.html" title="follow the link to Choose a party and find the Booking Form" target=_blank>Childrens' Parties</a> have gone mad and dates are filling throughout the spring.<p />
	 We're actively looking for new <a href="/news_0009.html" Title="Would you like to work for Bee-fit?">team members</a> to cope with demand but finding the right people takes time. If you are thinking about having a <a href="/childrens_parties.html" title="follow the link to Choose a party and find the Booking Form" target=_blank>Bee-fit party</a> for your kids please don't delay. Even if you aren't sure about details yet <a href="/contact_us.html">Contact Us</a> and we can pencil you in before all dates are full.<p />
	 Go to our <a href="/childrens_parties.html" title="follow the link to Choose a party and find the Booking Form" target=_blank>Childrens Parties</a> page to download a copy of the booking form and find out more about your different party options (traditional <a href="/fitness_party.html" title="follow the link to Choose a party and find the Booking Form" target=_blank>Fun Fitness</a>, popular <a href="/disco_party.html" title="follow the link to Choose a party and find the Booking Form" target=_blank>Disco</a> party or our all new <a href="/football_party.html" title="follow the link to Choose a party and find the Booking Form" target=_blank>Football</a> parties).<p />
 ]]></content:encoded>
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			<item>
		<title>March Madness &amp; Raffle Prizes</title>
		<link>http://www.bee-fit.co.uk/news_0011.html</link>
		<pubDate>Mon, 15 Mar 2010 08:18:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0011.html</guid>
		<description><![CDATA[Charity event March Madness with Los Palmos 6 sell out, 30 raffle prizes from Sussex businesses to be won including signed Madness CD...]]></description>
		<content:encoded><![CDATA[<p>As by now you should all be aware this year is a special one for our <a href="/tina_le_merle.html" taregt="Who is Tina?" target=_blank>Tina</a>, and to mark it she decided to organise an event in aid of the Chestnut Tree House<p />
	The evening looks to be a great one with Madness tribute band The <a href="http://www.lp6.co.uk/" target="Find out about Los Palmas 6" target=_blank>Los Palmas 6</a> &amp; DJ performing, free of charge, plus Field Place have kindly contributed use of 'The Barn' for the evening.<p />
	 There are just a handful of tickets left and now Tina is actively promoting the raffle. Over 30 Sussex based businesses have generously donated prizes, including a signed Madness CD, £100 vouchers from Executive Cars &amp; another from Worthing Kung Fu School. Plus Worthing Leisure Centre have donated a 3 month Fit4 membership<p />
	 <a href="/documents/March_Madness_Raffle_Prizes.pdf" Title="Full List of Raffle Prizes" target=_blank>Full List of Raffle Prizes</a><p />
	 If you're unable to attend March Madness but you'd like to buy some raffle tickets <a href="/contact_us.html">Contact Tina</a> and don't forget all proceeds from the evening and raffle go to Chestnut Tree House so please give generously.<p />
	 <a href="http://www.chestnut-tree-house.org.uk/" title="follow the link to find out more about Chestnut Tree House" target=_blank>Chestnut Tree House</a> is the only children's hospice in Sussex and cares for children and young adults from 0-19 years of age with progressive life-limiting and life-threatening illnesses from all over the county.<p />
  ]]></content:encoded>
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			<item>
		<title>Mother &amp; Toddler Group Parties</title>
		<link>http://www.bee-fit.co.uk/news_0010.html</link>
		<pubDate>Sun, 07 Mar 2010 17:15:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Children's Parties]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0010.html</guid>
		<description><![CDATA[Mother &amp; Toddler groups its time you had a Bee-fit party...]]></description>
		<content:encoded><![CDATA[<p>If you run a pre-school, Mother &amp; Toddler group or other family group, why not have a Bee-fit party to celebrate an Anniversary, end of term or Christmas etc. Parties can be run midweek or at weekends.<p />
	Take a look at our <a href="/childrens_parties.html">Children's Parties</a> pages for some ideas or <a href="/contact_us.html">Contact us</a> to find available dates<p />
]]></content:encoded>
			</item>
			<item>
		<title>Join the Bee-fit Team</title>
		<link>http://www.bee-fit.co.uk/news_0009.html</link>
		<pubDate>Sat, 06 Mar 2010 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Bee-fit Team]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0009.html</guid>
		<description><![CDATA[Bee-fit are looking for new team members to offer their range of fitness sessions & parties...]]></description>
		<content:encoded><![CDATA[<p>Due to Bee-fit’s continuing success we are actively looking to expand the number and range of sessions we offer and parties we can run but we need help.<p />
If you enjoy working with children, have lots of energy, and a car, we could have a position for you. We are a small friendly team offering good rates of pay and full training. <a href="/contact_us.html">Contact us</a> for full details or an informal chat.<p />
	]]></content:encoded>
			</item>
			<item>
		<title>School Holiday Fun Fitness Sessions</title>
		<link>http://www.bee-fit.co.uk/news_0008.html</link>
		<pubDate>Fri, 05 Mar 2010 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0008.html</guid>
		<description><![CDATA[Bee-fit will be working with Children &amp; Family Centres to provide fun fitness sessions during school holidays...]]></description>
		<content:encoded><![CDATA[<p>Bee-fit will be working with Children &amp; Family Centres around Worthing and the local area to provide fun fitness sessions during school holidays.<p /> 
	If you are involved with or regularly attend a Children and Family Centre and would like to add some Bee-fit fun fitness sessions please <a href="/contact_us.html">contact us</a><p />
	The first dates are Thursday 8 &amp; 15 April 10-11am:<br />
	Maybridge Children &amp; Family Centre,<br />
	The Strand,<br />
	Goring-by-Sea,<br />
	BN12 6DR<br />
	Telephone; 01903 276890<br />
	Email; maybridgecfc@westsussex.gov.uk<p />	
	]]></content:encoded>
			</item>
			<item>
		<title>School Healthy Eating &amp; Fitness weeks</title>
		<link>http://www.bee-fit.co.uk/news_0007.html</link>
		<pubDate>Thu, 04 Mar 2010 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[School Fun Fitness]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0007.html</guid>
		<description><![CDATA[Bee-fit and Worthing School's Healthy Eating &amp; Fitness weeks...]]></description>
		<content:encoded><![CDATA[<p>Worthing schools are running Healthy Eating &amp; Fitness weeks. Bee-fit provide sessions which meet the needs for the national curriculum Key Stage 1 pupils, helping to enforce the aims for the week, with a big emphasis on having fun. If your child’s school is not already running something similar please let us know or speak to the school office or head teacher, we'd be happy to help out.<p />
		]]></content:encoded>
			</item>
			<item>
		<title>Bee-fit is now on facebook</title>
		<link>http://www.bee-fit.co.uk/news_0006.html</link>
		<pubDate>sun, 07 Feb 2010 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Stay in Touch]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0006.html</guid>
		<description><![CDATA[Join us on our new facebook page <a href="http://www.facebook.com/GetfitBeefit>facebook.com/GetfitBeefit</a>...]]></description>
		<content:encoded><![CDATA[<p>If you have a facebook profile become a fan of the Bee-fit facebook page. We'll be using it to keep everyone updated on our latest news but we'd also like it to become a place you can use to stay in touch. We've left it open for comments and will post up any contribution. Just let us know<p />
			]]></content:encoded>
			</item>
			<item>
		<title>Football fun at Mini Kickers</title>
		<link>http://www.bee-fit.co.uk/news_0005.html</link>
		<pubDate>sun, 05 Dec 2009 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0005.html</guid>
		<description><![CDATA[Bee-fit now offer Mini Kickers, a Football based physical play programme...]]></description>
		<content:encoded><![CDATA[<p>Monday classes at Worthing Leisure Centre. A Football based physical play programme for children from 2 to 4 years. Aimed at giving children their very first start with a football<p />
     Take a look at the <a href="classes_mini_kickers.html" title="Mini Kickers for football tots">Mini Kickers</a> page or <a href="contact_us.html" title="Contact Details for Bee-fit">Contact us</a> to check availability.<p />
  	]]></content:encoded>
			</item>
			<item>
		<title>Bee-fit Disco Parties</title>
		<link>http://www.bee-fit.co.uk/news_0004.html</link>
		<pubDate>sun, 05 Dec 2009 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Children's Parties]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0004.html</guid>
		<description><![CDATA[Bee-fit now offer Kids Disco parties complete with disco lights and smoke machine...]]></description>
		<content:encoded><![CDATA[<p>Perhaps your kids are now a little older or looking for something different from their usual Bee-fit party this year. Then how about booking a Bee-fit <a href="/disco_party.html">Disco Party</a> complete with disco lights and smoke machine.<p />
	 Take a look at the <a href="/disco_party.html">Disco Party</a> page or <a href="contact_us.html" title="Contact Details for Bee-fit">Contact us</a> to find a date that suits.<p />
    	]]></content:encoded>
			</item>
			<item>
		<title>Mums Marketplace</title>
		<link>http://www.bee-fit.co.uk/news_0003.html</link>
		<pubDate>sun, 02 Nov 2009 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Events]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0003.html</guid>
		<description><![CDATA[Meet us at the next Mums Marketplace event...]]></description>
		<content:encoded><![CDATA[<p>We belong to the Mums Marketplace group www.mumsmarketplace.co.uk. We will be appearing at some of their events in 2010.<p />
     		]]></content:encoded>
			</item>
			<item>
		<title>Bee-fit Party Money Savers</title>
		<link>http://www.bee-fit.co.uk/news_0002.html</link>
		<pubDate>sun, 15 Oct 2009 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Children's Parties]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0002.html</guid>
		<description><![CDATA[Save money on your Children's Parties by sharing with a friend...]]></description>
		<content:encoded><![CDATA[<p>If you are interested in booking a Bee-fit party and want to beat the credit crunch, share it with a friend &amp; half the cost. We do still have a few dates available over the next few months.<p />
			]]></content:encoded>
			</item>
			<item>
		<title>Goring St Mary&#39;s Sessions</title>
		<link>http://www.bee-fit.co.uk/news_0001.html</link>
		<pubDate>sun, 15 Sep 2009 12:06:10 +0000</pubDate>
		<dc:creator>Bee-fit</dc:creator>
		<category><![CDATA[Fun Fitness Sessions]]></category>
			<guid isPermaLink="false">http://www.bee-fit.co.uk/news_0001.html</guid>
		<description><![CDATA[Price change for Fun Fitness Classes St.Mary&#39;s Church hall Goring...]]></description>
		<content:encoded><![CDATA[<p>For those that haven&#39;t attended for a while - sessions at St.Mary&#39;s Church hall &nbsp;Goring Fees increased to &#163;3.50 per session with effect from 7th September 2009<p />
			]]></content:encoded>
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